DISCLAIMER: The information found on this blog is merely a suggestion for a healthy diet and healthier way of living. It is by no means a replacement for physician's recommendations and/or specific instructions provided to you by your physician. The authors of this blog will not be held accountable for your choices.
Tuesday, June 2, 2009
Weigh In - Week Five
Well? How did you do last week? Were you up? Were you down? Did you stay the same?
Check in here and let us know! We'll be adding more recipes and workouts to help get you Healthy, Fit, and Fabulous faster!
I was shocked when i got on the scale and was down 3 whole pounds..woo hoo..its extra awesome after having a week of no change...i had a few things to eat that i had been staying away from so i really wasnt expecting a loss let alone 3 lbs.
Well, this week, I was able to lose two pounds! I was totally excited! After a week or two of gaining and losing, I'm losing again, and that felt great. Thanks to all of the activity that I'm getting, that really is key!
I was shocked when i got on the scale and was down 3 whole pounds..woo hoo..its extra awesome after having a week of no change...i had a few things to eat that i had been staying away from so i really wasnt expecting a loss let alone 3 lbs.
ReplyDeleteWell, this week, I was able to lose two pounds! I was totally excited! After a week or two of gaining and losing, I'm losing again, and that felt great. Thanks to all of the activity that I'm getting, that really is key!
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