DISCLAIMER: The information found on this blog is merely a suggestion for a healthy diet and healthier way of living. It is by no means a replacement for physician's recommendations and/or specific instructions provided to you by your physician. The authors of this blog will not be held accountable for your choices.

Sunday, May 29, 2011

Work It....Own It.....

Last Monday, I started up my getting fit regimen again. I am steady on the course, and keeping people up to date on Facebook. I forgot to post those notes on here, so head on over to Facebook to see how the first week of my journey to a healthier me went! And stay tuned on the blog (or Facebook!) to watch my journey unfold!

Read last week's notes HERE.

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