Now you can have a healthy breakfast sandwich! Follow the recipe below, and load up on flavor and protein, all while cutting calories, sodium, carbs and sugars! Trust me! These are my favorite morning treats!
Breakfast Sandwich
Ingredients:
1 MorningStar Veggie Sausage Patty
1 Better Start Thomas English Muffin
1/4 cup Kraft Fat Free Shredded Cheddar Cheese
1/4 cup Crystal Farms All Whites Egg Whites
Directions:
Toast english muffin, and spread 1/2 Tablespoon of butter on each half. Set on plate butter side up.
Sprinkle half the amount of cheese on the bottom english muffin.
Place your cooked sausage patty (Recommended cooking is on package. While it takes best from the oven, it tastes just as well cooked in the microwave at a fraction of the time!) on top of the shredded cheese.
Sprinkle remaining cheese on top of sausage patty.
Heat oil in pan for egg whites. Once heated, pour egg whites in center of pan. Sprinkle with salt and pepper to taste. Flip egg white to cook other side. When cooked, place the egg white on top of the cheese and sausage stack and place top of english muffin on top of egg white.
Enjoy your sandwich! It's VERY tasty, and one will fill you up!
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